Medical Profiles

HHSC Encourages Screenings During Breast Cancer Awareness Month

October is Breast Cancer Awareness Month and the Texas Health and Human Services Commission is encouraging women to get screened regularly for the disease. “Breast cancer screenings can save a woman’s life and mammograms are the best way to detect […]

5 Steps to Build a Better Bedtime Routine

Healthy sleep habits concept 3 flat horizontal banners set with infographic elements abstract isolated vector illustration

If you’ve had a rough day, it’s not easy to relax and fall asleep in the evening. The road to a good night’s sleep begins with building a great bedtime routine. That’s not an easy task since it will take […]