Nam Holds Yoga And Mindfulness Classes For Children

Nam Holds Yoga And Mindfulness Classes For Children

HOUSTON, TX—Starting this Saturday, Northwest Assistance Ministries (NAM) will be holding children’s yoga and mindfulness classes. The classes will start March 18th and continue every Saturday. There will be two classes taking place every Saturday. The first class will take place at 10:00am for ages 5-11yo and the second will take place at 11:00am for ages 12-15yo. Amelia Molina will be teaching the classes. Molina has been trained in yoga and mindfulness for children with […]