It’s important to make sure your estrogen levels are balanced. Estrogen dominance can create a wide range of symptoms, including weight gain, heavy periods, fatigue, and mood swings. Fortunately, there are some lifestyle changes you can make to help balance your estrogen levels. In this blog post, we will discuss how to balance your estrogen levels. What Estrogen is and What It Does for the Body Estrogen is a hormone that is produced by the […]
