Rowing is the perfect cross-training workout, it tones your body, burns those calories, and allows you to pair cardio and strength training all in one killer workout. So basically kills *all* birds with one stone! Many people are now replacing […]
Legal Profiles
Create One More Lasting Memory Of Your Passed Loved One With These 6 Funeral Planning Tips
Planning a funeral when a loved one passes is never easy. You need to arrange so many things while you are still processing grief and other overwhelming emotions. Most of them will be negative, but many times happy memories about […]
Injured at Work? Understand Your Legal Rights and Options
If you are injured at work, you are entitled to get benefits under the workers’ compensation program. Businesses with more than 50 employees are required by the law in different states to provide workers’ compensation insurance to protect their workers. […]
How to Improve Your Wellness During the Pandemic
If one thing is for sure it’s that we will all remember 2020! The covid-19 pandemic has changed the world for the present and perhaps, in some ways, for the future. Businesses have been forced to close for long periods […]
8 Best Ways To Improve Digestion Naturally
Many people remember digestion problems only when it gets worse. Improper diet, chronic stress, food intolerances, diseases, certain medications – all these can cause digestive problems. These include abdominal discomfort, heartburn, nausea, gas, flatulence, constipation, and diarrhea. If you plan […]
NRG Vaccine Site Video April 2021
Shot by FEMA/Army Sgt All video and photos have written content giving names, titles the units the Air Force Service Members are with, etc. Self-contained, sort of a nat sound pkg. All shot from inside the car. Has music […]
SEO or Online Community Business Seminar – May 25th, 9AM CST
Joe Skibbie of JRS Marketing Communications will present the basics of Search Engine Optimzation (SEO) for Small Businesses, making sure your business can be found online and strengthening it’s presence. In this course, one can expect to learn about the […]
Sen. Cruz: President Biden’s Attempts to Hide the Border Crisis
The heartbreaking reality of the crisis on our southern border has been on full display for weeks, but the deep personal toll this crisis has taken on the children being trafficked into the United States was best encapsulated in the recent […]
Boys & Girls Clubs of Greater Houston 33rd Annual Great Futures Dinner: Resilient Together
Oct. 21, 2021 Who: Boys & Girls Clubs of Greater Houston What: 33rd Annual Great Futures Dinner: Resilient Together (in-person) When: Thursday, Oct. 21, 2021, 6 p.m. – 9 p.m. Where: Hilton Americas-Houston, 1600 Lamar St., Houston, TX 77010 Event chairs: TBD Organizations being honored: Sysco and the […]
Oakbend Medical Center Names Physician Of The Year
Because 2020 made gatherings difficult, the presentation of the 2020 Physician of the Year was made at the Physician Appreciation Breakfast, held at OakBend Medical Center on April 1, 2021. Dr. Gildardo Andres Ceballos was named OakBend Medical Center’s 2020 […]






