Many people remember digestion problems only when it gets worse. Improper diet, chronic stress, food intolerances, diseases, certain medications – all these can cause digestive problems. These include abdominal discomfort, heartburn, nausea, gas, flatulence, constipation, and diarrhea. If you plan your day correctly, monitor your diet and your emotional health, in most cases, you can relieve yourself of unpleasant symptoms. What to do if you periodically suffer from abdominal pain, bloating, and indigestion? You will […]
