A Mindfulness Event for Educators on Saturday, October 16, 2021 The Puranik Foundation, a nonprofit organization headquartered in Houston and operating a private residential school in India, will host “Yoga, Artz and Brunch for Educator’s Empowerment”. The mindfulness event for educators will take place on Saturday, October 16, 2021, from 11 a.m. to 2 p.m. at Rise Rooftop in Houston. The Foundation will provide all levels of yoga practice, a three-course plant-based organic brunch, booths […]
yoga
Senior Yoga: Slow and Gentle Yoga for 65+
Yoga can be a very relaxing and centering exercise program. Join us on the first Friday of the month, September 3 at 4 PM for virtual yoga for seniors, ages 65+. Yoga can be a very relaxing and centering exercise program. This class is presented by Meena Kankani, a certified yoga therapist.
Yoga
You asked for it, you got it! Yoga has made its triumphant return to the Maud Marks Library with classes twice a month. Yoga can be a very relaxing and centering exercise program. Join us on Saturdays, November 4 at 10 AM and November 18 at 3 PM, as we learn about the benefits and basic how-to of yoga. Bring your mat and join us as we exercise our minds and bodies. Please call the […]