Habits: Ideas We Embrace or Reject Over Time

Habits: Ideas We Embrace or Reject Over Time

Katy's massive football success and in other sports like softball are due to many items. Among them are a goal that seems achievable and requires athletes to operate at a higher level. (Photo by Terry Carter/UDPhotos.com)

(This is a continued education series of wellness mindset stories designed to benefit thinking and mental growth in general. This is not medical advice, simply a general discussion about healthy mindset options to battle today’s stressful environment. Consult a medication professional for specific issues. By Terry Carter Today I want to encourage each of you to do the impossible. At least, complete these simple exercises to stretch and flex your mental biceps beyond the rules […]