“Let Your Energy Flow” By C. J. Williams

New personal-growth book urges readers to pay attention to energy in their lives

C. J. Williams announces publication of ‘Let Your Energy Flow’

LAS CRUCES, N.M. — Focusing on how energy plays an important role in people’s lives, C. J. Williams’ debut book “Let Your Energy Flow” (published by Balboa Press) teaches readers to notice the energy in their life and to use the knowledge to live a happier, more fulfilling life.

“My book … makes the case for living a balanced life – meaning that energy is free to flow without being blocked by anxiety, fear, or conflict,” Williams says.

The book is a guide to help readers understand the types of energy in their lives, identify if and why the energy is blocked, and find ways to attain balanced energy. By doing this, Williams says, they can allow blocked energy to flow without impediment. Williams promotes the idea that by unblocking energy flow, people will have enhanced creativity, better relationships, a positive energized outlook and a healthier life.

“We live in a tense world. We are often in the fight-or-flight state of mind. We are frantically trying to get ahead, and we are often sacrificing our quality of life in that effort,” Williams says. “It is important that we understand how to be in the moment and relax. It is during these times that our energy flows freely and we are living a balanced life.”

“Let Your Energy Flow”

By C. J. Williams

Hardcover | 5.5 x 8.5 in | 110 pages | ISBN 9781504377744

Softcover | 5.5 x 8.5 in | 110 pages | ISBN 9781504377720

E-Book | 110 pages | ISBN 9781504377737

Available at Amazon and Barnes & Noble

About the Author

C.J. Williams is a retired teacher. She has spent her life trying to help others realize their potential and live a happier, more productive life. In New Mexico, she continues to work with adult learners.

Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.