supplements

Supplements: The Risks And The Benefits Part I (Caffeine and Stimulants)

Dr. Larry Ladi

By Dr. Larry Ladi More and more people are taking supplements daily from the young to the old, are supplements safe? The honest answer is that it depends on what supplements you are taking. If we speak about over the counter supplements such as those you use before or after a workout you must be very careful because those sometimes have products in them that are psychostimulants and stimulants that can have adverse effects if […]