Did you know that according to 2016 statistics, 650 million adults in the world are obese? There are many things that cause obesity. The western pattern diet (WPD) or standard American diet (SAD) is full of unhealthy food like processed meat, candy and sweets, and fried food. If every adult decides to lead a healthier lifestyle, the numbers will decrease drastically. You should start and look for ways to lose weight and be healthy. Many […]
