The global pandemic brought about a significant change in terms of how people should go about with their daily lives. This means that people need to adhere to a new normal way of living, exerting a more conscious effort to protect oneself and reduce the risk of acquiring the virus. In line with this, below are some of the things that you should have to protect yourself from COVID-19.
Hand Sanitizer
One of the primary things that you should have to ensure that you are protected from COVID-19 is hand sanitizer, particularly when you can’t wash your hands immediately. If you have a hand sanitizer in your pocket or bag anywhere you go, you will be able to keep your hands clean every time you touch various surfaces that may have been contaminated by the virus. This will greatly minimize your risk of contracting the virus because the virus can be present in your hands for a certain period, long enough to be transmitted through your eyes, nose, or mouth, as soon as you touch your face. In parallel to this, make sure to carry some sanitary wipes with you too for you to be able to disinfect surfaces instantly as needed.
Face Mask
Another essential thing that you should have during this time of the pandemic is a face mask with a high filtering capability, ensuring that you are not susceptible to airborne particles as well as droplets. In this case, NIOSH N95 masks are your best choice as these are known to filter at least 95% of airborne particles while allowing you to breathe comfortably. On the other hand, you can use a typical surgical mask, or even a cloth mask that is reusable, primarily intended to protect others in case you are a carrier of the virus. Just keep in mind that if everyone wears a mask to protect other people, then, in turn, you are still protected from catching the aerosol droplets of those infected with the virus.
Face Shield
There is also the option for you to wear a face shield in addition to your face mask, particularly when you need to go to public places. Apart from reducing your chance of contracting the virus through aerosol droplets in the air, you will also likely avoid touching your face and transferring the virus from your hands to your eyes, nose, or mouth, where it can easily enter your respiratory system. You will now be able to find various face shield designs and styles made from different materials. The key is in going for one that is not only easy to wear but comfortable too.
To wrap things up, the items listed above are only some of the essentials that you should now bring with you anywhere you go. Aside from this, though, make sure to practice social distancing measures to further reduce your risk of acquiring the virus that has taken the lives of millions of people around the globe. Rest assured that when this is all over, you will be able to implement what you have learned during this trying time in moving forward with your life.