FITNESS ROOM CLASSES & ACTIVITIES

POOL CLASSES & ACTIVITIES

DEEP WATER AEROBICS-Monday – Friday – 8:00 am – 9:00 am

WATER AEROBICS- Monday – Friday @ 9:05 am-10:05 am, Monday & Wednesdays @ 5:45 pm – 6:45 pm

ARTHRITIS AQUATICS-Monday, Wednesday & Fridays – 11:00 am-12 noon

RECREATIONAL TIME-This swim time is by reservation only, for families or individuals to come and play in the pool.  There is no Lap swimming at this time. Reservations may be made 1 day in advance for Harris County residents & those who reside within the Katy City Limits.  Other counties may call the day of the Recreational Time.

Fridays@ 5:00pm-6:30pm & Saturday and Sunday @ 2:30pm-4:00pm

LAP SWIM/WATER WALKING/DEEP WATER EXERCISE

Various times daily (for ages 12years and up)

LAP SWIM FOR AGES 8-11

Saturdays and Sundays @11:30am-1:30pm(30 minute increments – 11:30am-12noon-12:15pm-12:45pm-1:00pm-1:30pm for Saturday & Sunday).  Call to reserve a lane.  Reservations may be made 1 day in advance for Harris County residents & those who reside within the Katy City Limits.  Other counties may call the day of.

AMERICAN RED CROSS SWIM LESSONS –- Ages 6 months – Adults.  Call for more information.

PILATES – Mondays & Fridays @ 10:30 am-11:30 am 

YOGA-Tuesdays & Thursdays mornings @ 9:30 am – 10:45 am & Mondays and Wednesday evening @ 5:00 pm-6:00 pm

ZUMBA –  Tuesdays @ 11:00 am-12:00 pm (HC & KCL residents, call Tuesday starting at 7 am for reservations, other counties call Tuesday starting at 10 am), Thursdays @ 5:00 pm-6:00 pm (HC & KCL residents, call Thursday starting at 7 am for reservations, other counties call Thursday starting at 10 am) & Saturdays @ 8:15-9:15 am (HC & KCL residents, call Friday starting at 7 am for reservations, other counties call Friday starting at 10 am)

FITNESS MACHINES – This is a time when you can work out on your own on the fitness equipment. You must be 16 years and up, bring a full size towel and wear athletic shoes.  Various times available daily.  The fitness machines are closed during class times.