Running Relay Races: Myths Vs. Facts Backed By Science

Running Relay Races: Myths Vs. Facts Backed By Science

Running is one of the prominent health factors that we try to consider every morning. But running on tracks is different. We get into different moods when it’s about the competition. We all want to win competitions, but relay races are different. When it comes to relay races, we also need to think of our fitness level and capabilities. With various confusions, myths start to get into action. Creating myths is always related to people’s convenience […]