Nicotinamide mononucleotide (NMN) is a ribonucleotide molecule found in all living organisms. Insufficient consumption of the few foods that do contain NMN—broccoli and avocados—may lead to nutritional deficiencies. Consequently, many people take NMN supplements to guarantee they get enough. Since they are typically made from all-natural ingredients, they are completely safe to use when instructed to do so. Although they may help, remember that NMN supplements won’t make you look years younger than you are. […]
