There’s no question that a regular workout routine is essential to maintaining good health, but after a while, the same old exercises can start to feel a bit mundane. If you’re looking for ways to spice up your workouts, look no further! Alex Gierbolini shared a list of 20 fun and challenging exercises that will help keep you motivated and energized. 1. HIIT training: High-intensity interval training (HIIT) is a great way to burn calories […]
