Overcoming addiction is a significant achievement, but the battle doesn’t end there. Intense cravings can strike at any moment, often when you least expect it, putting your sobriety at risk. Considering that 85% of individuals in recovery experience relapse within the first year, it’s crucial to have an arsenal of techniques to manage these urges. This comprehensive guide provides 15 practical tips – from establishing a support network to seeking professional help – to help […]
