Lifestyle

Sleep Syncing: The TikTok Trend That’s Actually Backed by Science

Remove term: Sleep Syncing - The TikTok Trend That’s Actually Backed by Science Sleep Syncing - The TikTok Trend That’s Actually Backed by Science

How syncing your snooze with the sun could finally stop you from waking up like a goblin. There’s a new sheriff in the town of wellness TikTok, and no—it’s not another celery juice cult or moon water ritual. It’s called sleep syncing, and for once, your For You Page isn’t whispering pseudoscience in your ear at 2 a.m. as you scroll with one eye open. This trend actually has roots in real biology—yep, the kind […]

Bought a Dream Home, Found a House Full of Junk

When we found our dream home in Sarasota, it felt like everything had finally come together. A quiet neighborhood, a lush yard, and a spacious garage. We pictured ourselves sipping morning coffee on the porch and hosting weekend barbecues with friends. But when it came time to get the keys and walk in… we were in for a surprise. The previous owners had moved out-leaving everything behind. And by “everything,” I mean everything. Old sofas, […]