It is indeed a fact that we are still today unable to stop aging. However, before advances in genomes’ knowledge, let us stop time on its tracks; we have to do with the current anti-aging techniques. Well, that was the bad news; the good news is we still have plenty of useful anti-aging tips and tricks that will not only make you look but feel younger as well. Here are the tips you need to follow that will help you keep age at bay, albeit to a limited extent:
- Make Use of Exfoliants
The natural skin-replenishment process slows down with age, and as a result, the dead cells of the skin are replaced by new cells fast enough. It causes the skin to appear uneven, dull, and may even cause the skin to crack. One excellent option to rid your skin of dead cells is to use exfoliants. You will find exfoliants to be a standard part of skincare routines at spas like this spa in Boca Raton. Tropical climates especially call for greater adherence to skincare routines like exfoliation. Exfoliants come in two varieties, i.e., chemical and physical. It would be advisable for you to steer clear of physical exfoliating substances like cleansers equipped with beads or sugar scrubs. They make the skin more prone to sagging. It is a better idea to use things like soft sponges or washcloths instead.
Chemical exfoliants, on the other hand, work by dissolving the skin cell bonds, letting them detach from one another. People of all ages can safely use chemical exfoliants. People whose skin is slowly maturing should use chemical exfoliants with AHA substances like lactic acids and glycolic acids. Another great use of AHA is to fade the jerky appearance resulting from uneven pigmentation.
2. Wash Your Skin Daily With a Gentle Cleanser
Using a cleanser will help eliminate several things that you apply or get stuck with your skin each day. Such unwarranted artifacts may include makeup, skincare products, skin oil, and bacteria and pollutants. Cleansing your skin also ensures that the skincare products you already use work all the better. While choosing a cleanser helps make sure it is gentle and preserves the skin barrier. It should ideally prevent the skin from dehydrating and being damaged.
Cosmetic items (like soaps) with high pH levels are harsh towards the skin and makes them prone to infection and irritation. On the other hand, if you choose a cleanser with a low pH level, it helps keep your skin maintenance balanced. It also removes the necessity of using toners following a cleansing round. Again, you will do your skin a world of good by ensuring that your cleanser does not contain sodium lauryl sulfate. It is a particularly harsh substance for your skin. The last thing to mention is that it is unnecessary to use cleansers with active ingredients. The latter doesn’t have much of a role to play in the cleansing process.
3. Apply Serums By Patting and Not Rubbing
Serums are an excellent tool to help keep skin aging at bay. While choosing one, ensure it has Vitamin A and C derivatives as active ingredients. Such substances help to both increase skin collagen as well as work as antioxidants. The latter effect is especially useful in reducing environmental and oxidative stress.
4. Use Plenty of Moisturizers
Another natural result of aging is the decreased production of sebum. While that indeed means you have to deal with less acne, it also makes the skin more prone to dryness. Considering that one of the most significant causes of fine lines’ appearance is the lack of skin hydration, you want to avoid it. This is where skin moisturizers come into play. Ensure that you use humectant moisturizers that bind with water, and try to make sure that your skin stays clean before applying it.
5. Sunscreen Is a Daily Necessity
To keep your skin look and feel young, you absolutely must protect it from the sun, which causes damage to the skin in various ways. Sunscreens are meant not only for the days at the beach, but it is something you need to use daily. Research suggests that broad-spectrum sunscreen products reduce wrinkles by 20% besides having a variety of beneficial effects.
6. Prevent your Skin From Experiencing Trauma
Skin becomes more fragile with age, and skin trauma works to damage the skin and encourages wrinkle formation. Discretion is a more sensible option, and you need to avoid extremely tugging and rubbing your skin. At the same time, you wash your face or while applying any skincare product.
Your skin is one of the critical elements that make you look young. However, you need to take care of the rest of your body, too, like your chest, neck, and hands. It is a good idea to cover them with sunscreen also while going out. Hope this article has helped your dream of stopping age on its tracks come one inch closer!