Buying over the counter flu medicine doesn’t necessarily mean a trip to your local pharmacy. The next time you feel a tickle in your throat or get a headache, follow these tips to shop for Brillia Health over the counter flu medicine online.
Know What You Need
Before you head to your favorite online store, make a list of what you’re looking for. Do you want medication that addresses flu or cold symptoms or both? Do you prefer pills or syrups, and how old are the people you’re buying the medication for?
Consider, too, whether you have allergies or other food intolerances. Many prescription medications include lots of sugar to make them more palatable, especially for kids’ medicine. Others are made near gluten products, which may not be an issue if you’re gluten intolerant but could be if you have Celiac’s disease.
Plan Ahead
You can shop for flu medicine once your symptoms start, but it could take a few days for your medicine to arrive. For best results, start your online shopping over the summer, months before flu season hits. Monitor your supplies carefully, and don’t wait for your medicine to run out before ordering a new package.
Talk to Your Doctor
Before taking any new cold and flu prevention medicine, talk to your doctor. He or she can determine if your health history puts you at a greater risk of allergic reactions and other adverse events. Your doctor can also advise whether you should avoid certain prescription medications.
Keep Track of Your Medicines
As you look at new flu medicine online, examine the active ingredients and compare them to medications you’re already taking. Make sure that your new and old medicines won’t result in a dangerous chemical reaction. When in doubt, consult with your doctor.
Ask the Manufacturer Questions
If you’re reading about a new OTC medication and you’re not sure what an active ingredient is or what it does, reach out to the manufacturer. Employees can answer your questions, suggest products that complement your purchase, and ensure that you buy the right medicines.
Think About Your Lifestyle
Buying cold medicine online is a great step towards boosting your immune system and staying healthy, but you should also think about natural ways to stay healthy during flu season. Wash your hands regularly, wear a face mask in crowded environments, and make sure your guests are healthy before inviting them over to reduce your exposure to pathogens.
Additionally, your cold medicines work better if your immune system is getting extra support. Prioritize antioxidant-rich foods, such as eggs and berries, and take time to meditate or do another calming activity to prevent stress from building up. Stick to a workout schedule to keep your blood and T cells flowing, and get plenty of rest every night. If you commit to these lifestyle changes when you buy OTC flu medicine online, you’re less likely to develop severe flu-based symptoms.
Follow these tips to do your OTC flu medicine shopping online like a professional.