Reasons not to diet

Reasons not to diet 

It’s January. Beware of the barrage of fad diets. After a few weeks of holiday indulgence, many people make a vow for a New Year’s resolution of dieting. Weight loss schemes abound to bribe you into buying pills, patches, and products. “Walk into my parlor,” said a spider to a fly. The deception of dieting is found on television, social media, internet, magazines. Run away from the diet demons. Don’t get stuck in the weight loss trap. […]