Fort Bend County Libraries’ Cinco Ranch Branch Library will present a healthy-lifestyle class, “Kick the Sugar Habit,” on Saturday, October 20, beginning at 10:30 a.m., in the Meeting Room of the library, located at 2620 Commercial Center Blvd in Katy. Certified health and life coach Valerie Coyle will explain the effects of sugar on one’s body and why it can be challenging to eliminate sugar in one’s diet. Learn about high-fructose corn-syrup, food that spikes one’s blood sugar […]
