Healthy Lifestyles
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Jan 10, 2020
At Maud Marks Library we are kick starting the new year with a new health and wellness series. Each month will be different topic with workshops and classes that will offer resources and tips to lead a healthy lifestyle. Learn to improve your personal well-being through simple lifestyle changes. Join us on Friday, January 10th at 3 PM as Angela Esghouei from Katy Lifestyle Chiropractic provides an informative and engaging workshop as well as a free 2-minute spinal scan following the class. Come learn to care for you spine and importance of spinal alignment on the body.