How Fitness Watches are stretching the Margins of Health?

Health and technology go hand in hand. Technology these days plays an instrumental role in health care reform and enabling self-monitoring of personal activity. Especially the sector of wearables has revolutionized the industry of health in excellent prospects. Watches these days are significantly gaining momentum because of their property of proving as an accurate, robust, and specialized medical tool.

Though smart watches are at a nascent stage but still the productivity that is expected from IWC watches as far as health is concerned is immeasurable. These watches have filled their wearer’s pockets with hospital-grade horsepower and are believed to make a massive impact on people’s lives.

Health issues that humanity is facing

Unlike the good old days, these days humans are surrounded by an overwhelming number of diseases that may be life-threatening and the worst part is that most of the conditions are the sole result of inclining to an unhealthy lifestyle. The food that we eat is tainted, and junk foods are no new hazard and technology has lead people towards obesity and laziness. Here are some lifestyle diseases that have proved to be disastrous in the past few years and will continue to do so if appropriate steps are not taken. Have a look at some of these diseases that are needed to be taken seriously.

  1. Obesity

Who else here has a fascinating corner for being a couch potato all day? Well, as per some reports, a vast proportion of people suffer from obesity all over the globe, and the prime reason for this is the negligence of their health. Switching to junk foods and staying still at home all day can undoubtedly make a person obese without any failure. Small steps do matter, and so now IWC watches with convertible technologies can help you to count the number of steps that you take daily. The more you walk, the more you lose weight and stay fit! Now don’t deprive yourself of your favorite eatables because your watch is doing to do it for you. Isn’t that amazing?

  1. Cardiovascular diseases

Cardiac diseases occur when any abnormality or irregularity affects the muscle walls of the blood vessels and heart. Several menaces have contributed to heart disease, and some of these include diabetes, smoking, and high cholesterol that are again the result of unhealthy lifestyle practices that we prefer. Technology has crept into every corner of our lives, and cardiovascular diseases are no exception to it. Nowadays using watches that have the potential to do ECG computations and so these watches tend to be advanced enough to detect life-threatening issues like that of atrial fibrillation and many more disorders that can prove to be fatal.

  1. Diabetes

This is yet another major issue that has caused havoc among the common people in recent years because of the inception of carelessness towards sugary items and no control over the eating habits. People these days instead prefer to sleep or eat junk food and sugary items rather than binging on some fruits and salads. Kids drool at doughnuts and pastries at a bakery shop rather than drooling over the homemade veggies and this has compelled the body’s natural hormone system to retort devastatingly. Diabetes is caused by the low production of insulin in the body that is quite a huge issue for sugar uptake. Well, the best part is that regular monitoring and diet control can help to alleviate the symptoms and end the disease to a great extent.

  1. Back pain

Fewer people know that the primary cause of back pain isn’t old age and the load of the day to day tasks that they have to bear. Instead, it is about the weak posture that they follow. Sitting or standing in a position that isn’t good enough for your body not only compels the overall weight of your body on your back bu6t also affects your back and your spine maliciously. This is why you need something to add to your posture if you can’t focus on it every time.

  1. Seizures

The life that we lead now has become so much stress oriented that our overall problems have contributed to several small and big problems and issues like frequent seizures and tremors. Cases of epilepsy are quite common these days when the seizure is a consequence of intense electrical activities in the brain. The worst part is that prolonged exposure to those types of events inside the brain can be life-threatening as they can starve your mind out of oxygen.

The advent of fitness trackers and watches

Whether it is about monitoring your heart rate, making calls to your friends or tracking your location, these days smart watches have a pile of features that you can invest in. The wrist-based medical devices have made them a perfect medical companion for anyone who has no time for regular check-ups and wants health-monitoring at their home.

The watches mainly have incorporated five areas of medical research into the day-to-day lifestyle of the commoners. They can serve as a tool in heart monitoring, managing diabetes, speech therapy, posture aid, seizure detection, and much more.

Modern problems require modern solutions

There are minuscule ways in which smart watches can help people suffering from a multitude of diseases as they break out as medical devices. Here are some ways in which IWC watches can help people who are suffering from some of the most common lifestyle diseases mentioned above:

Heart Monitoring

Gone are the days when cardiovascular diseases were great havoc among people, and people use to fear heart diseases because they had to go through regular check-ups and no doctor was there to predict how your heart is functioning at every instance of the day. This was when smart watches made a breakthrough in the field of cardiovascular diseases through their heart rate monitoring feature Heart monitoring in the field of health in smart watches that have seen enormous progress in the past few years. There are smart watches now that can detect your heart rate and hope for the best; better technology is on its way.

Weight management

As per numerous health professionals and researchers, walking is the best exercise to reduce weight and get the perfect body that you always wanted. Looking good isn’t the only cause of losing weight, but being in the ideal shape can also be instrumental in staying still from several diseases that can be fatal after a certain period of time. This is when smart watches can help you by aiding in the overall process. IWC Watches have this viral feature that counts the number of steps that you walk every day just like the other smart watches. Now get slimmer as you look trendy with a stylish watch on your wrist.

Diabetes Control

Just like heart problems, diabetes is one of the other fields of medicine that rely entirely on the principle of daily medication and frequent evaluation of sugar levels in the body. Deviating from the path of regular treatment and particular medicines can be fatal for people, and so consistency should be taken into consideration. Following this fact through persistent research and dedication, watches these days are embedded with a feature that can serve as a medical diary and can help you to keep track of the treatment alternatives that you go through and keep track of it while connecting to the internet. You can get notified when you don’t follow the treatment alternatives so that your sugar levels don’t reach an alarming rate. Isn’t that amazing?

Seizure detection

Stress and many other genetic factors can be a result of epilepsy that is spreading like disaster these days. You can though avoid junkies by hooking on to healthy diet and exercising daily, but how are you going to prevent stress or detect problems like epilepsy and tremors? Well, smart watches have made significant progress here as well. Some IWC watches also have built-in accelerometers that can be potentially deployed to detect tremors and seizures that can be fatal if left untreated.

Posture aid

A smart watch can do wonders with the orthopedic system, and one example of this is the assistance with posture correcting measures. If you think that you are sitting comfortably and straight then maybe you are mistaken because no one can ever stick to a perfect posture until they make an excellent posture their habit. This is when a smart watch can be of a great rescue. The sensors embedded in a smart watch can also tell you how you are sitting other than determining your morning jog pace or counting and detecting your daily steps. This is how you can be healthier and have a better posture that can prevent problems like back pain.

Are the functions limited to that only?

Absolutely not. Smart watches have great expertise in other fields, like in speech therapy and more. There are a lot of ways in which exclusive watches can save your life, yet it ultimately depends on what you get for yourself. To assist you in specific health problems, watches should have the features that you want for your disorder. It is expected that though now the fields are limited with the growing piles of technological advances, watches have a long way to go in the health sector.

There is a lot more to explore and test when it comes to making technology compact, and watches are the real examples of it. But other than monitoring your daily health, you also need to lean to a healthier side of living because watches alone cannot save you. Eat better, drink frequently, and sleep more along with working out and meditating on a daily basis. This will not only keep you at a comparatively lower risk of heart diseases and diabetes but can also be a savior on the front of obesity. In the technology-driven world where the digital boundaries are controlling people, be the one who is managing the digital measures, and is getting benefit from it.

The bottom line

Gone are the days when visiting a physician was the only way to track how much your insulin and sugar level is and how far has your blood pressure reached. Technology has traveled a really long way these days, and there are a plethora of devices that can serve as fitness trackers and help you to detect breast cancer through bra inserts or track the air quality through the inhalers. Undoubtedly IWC watches can have a significant influence on users’ mental and physical health.

The silver lining to this is there are no negative repercussions on health, and you can track your fitness and health without any setbacks. Monitoring your health can help to alleviate the health issues and help you to lean towards a healthier way of living. Opt for IWC watches and turn the time for your health good enough.