Yoga & Meditation Demonstration At Cinco Ranch Branch Library

Yoga & Meditation Demonstration At Cinco Ranch Branch Library               

Fort Bend County Libraries’ Cinco Ranch Branch Library will present a special introductory program, “Stress Relief & Relaxation through Sahaja Yoga Meditation,” on Saturday, January 27, from 10:30 a.m. to 12:30 p.m., in the Meeting Room of the library, located at 2620 Commercial Center Blvd in Katy. Sahaja yoga meditation instructor Nehemiah Cavazos will provide an overview of Sahaja yoga meditation and its mental, physical, and emotional health benefits. Learn how to quickly relieve anxieties, tensions, stresses, and […]