By Dr. Vincent Nelson, Medical Director of UnitedHealthcare of South Texas Another school year is beginning, and for many parents that presents the challenge of trying to figure out what to pack in their children’s lunch boxes. Even boxes filled with loving care can contain cookies or chips or other easy, unhealthy options. A fun, healthy lunch or after-school snack – including a variety of fruits, vegetables, whole grains and proteins – doesn’t have to […]
